Didn't workout on day 5. I went to my in-laws with my wife and son for hot cross buns. I didn't
have any as wheat is off limits on the Elimination Diet and I'm intolerant to wheat anyhow.
We ended up staying the whole day so I missed my workout : (
Still, I stuck to my diet.
Breakfast
4 egg omelette, with mushrooms, peppers, onions, garlic and Italian herbs.
Satsuma.
Snack
Banana and spoonful of peanut butter.
Snack
Cockles
Dinner
2 chicken breasts, home made potato wedges and mixed salad.
Snack
Cashew, banana, blueberry and live yoghurt smoothie
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