Day 19

Day 19 on Dax Moys Muscle in a Month.

Oops, almost a week since I last posted. Work's been crazy busy and my lap top has decided it doesn't want to switch itself on, so the only internet access I have is at work where I barely get time to breath.

Any how, the workouts are kicking my butt and I can feel the effects of overtraining kicking in, but only 9 days to go.

Body weight is up 4 lbs and I appear leaner, I have a little more definiation in my abs.
I want to gain at least another 3lbs and that will get me to 13stone (182lbs) for the first time in over 5 years, so I'll be eating like a horse for the next 9 days and the recovery week.