2 Weeks In

I'm now 2 weeks into Dax Moys Muscle In a Month challenge and I'm extremely pleased with the results so far. I've lost 2lbs of body fat and gained 4.5 lbs of muscle- in just 2 weeks!

My abs are more defined, I've lost 1.5" from my waist, I'm stronger in my core and my upper back is more muscular. I'm really looking forward to the results over the next 2 weeks and the super compensation that'll occur in the 7-10 days after the programme ends.