Breakfast.
Cashew, banana and blueberry smoothie.
Snack
2 Bounce Protein Balls.
Lunch
Garlic and chilli chicken and rice.
Snack
Apple and 1oz of cashews
Dinner
Garlic and chilli chicken and rice.
Snack
2 satsumas and 1oz of cashews
Snack
Blueberries, banana, natural live yoghurt and chopped nuts.
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